Calming Your Angry Mind

If you have difficulty with anger, you may be quick to blame others or act in aggressive ways. Unfortunately, this kind of thinking can often leave you feeling alone, alienated, and unhappy. Calming Your Angry Mind can provide you with the skills needed to manage and and transform your anger so that you can live a happier, healthier life.

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Calming Your Angry Mind

If you have difficulty with anger, you may be quick to blame others or act in aggressive ways. Unfortunately, this kind of thinking can often leave you feeling alone, alienated, and unhappy. Calming Your Angry Mind can provide you with the skills needed to manage and and transform your anger so that you can live a happier, healthier life.