This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!
Calorie Deficit, The Best Way To Lose Weight! : WEIGHT LOSS THE EFFECTIVE AND FRIENDLY WAY
Aloita 14 päivän ilmainen kokeilu
- Täysi pääsy satoihin tuhansiin äänikirjoihin ja e-kirjoihin kirjastossamme
- Luo jopa 4 profiilia – myös lapsille
- Lue ja kuuntele offline-tilassa
- Tilaukset alkaen 11,99 € kuukaudessa
Calorie Deficit, The Best Way To Lose Weight! : WEIGHT LOSS THE EFFECTIVE AND FRIENDLY WAY
This book wants to helps you understand, the what, the why and how of calorie deficit. I want people to understand when you're serious about your weight loss journey and choose to do it via calorie deficit it will help you develop a good relationship with food. After you reach your weight loss goal and have built a healthy relationship with food you should be able to maintain your goal weight within +/- 5 to 10 pounds, depending on you and your food choices. Enjoy!
