If you feel ready to make a change, to embrace new ideas and challenges, this book will show you how to develop the focus you need to take the leap. With real-life examples of people who have made a positive change, and plenty of practical steps to help you along the way, you'll discover how to motivate and inspire yourself to become the person you always wanted to be.
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Year of Yoga : Rituals for Every Day and Every Season
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Meditation for Busy People – Part One
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Why We Meditate : The Science and Practice of Clarity and Compassion
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Onnellisuuden jooga
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