Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps teens learn the skills they need to ride the ups and downs of life with grace and confidence.
Distress Tolerance Made Easy
Sheri Dijk, Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley, Patrick Fanning, Erica Pool, Patricia E. Zurita Ona
audiobook
Don't Let Your Emotions Run Your Life for Teens, Second Edition
Sheri Dijk
audiobook
DBT Made Simple
Sheri Dijk
audiobook
Surviving the Emotional Roller Coaster
Sheri Dijk
audiobook
Rules for Being a Girl
Candace Bushnell, Katie Cotugno
audiobook
They Both Die at the End: TikTok made me buy it! The international No.1 bestseller
Adam Silvera
audiobook
They Both Die at the End : TikTok made me buy it!
Adam Silvera
audiobookbook
The Life and Medieval Times of Kit Sweetly (Unabridged)
Jamie Pacton
audiobook
What If It's Us
Becky Albertalli, Adam Silvera
audiobookbook
The Graveyard Book
Neil Gaiman
audiobook
The Perks of Being a Wallflower
Stephen Chbosky
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Interworld
Neil Gaiman, Michael Reaves
audiobook
Gallant
V. E. Schwab
audiobook
Dodger : A Printz Honor Winner
Terry Pratchett
audiobook
History Is All You Left Me
Adam Silvera
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I Love My Dad Eu Amo Meu Papai
Shelley Admont
book