"Feeling drained and overwhelmed? 'Energize Your Life' is your guide to reclaiming your energy and boosting your productivity. This 30-day plan provides practical strategies for busy professionals to optimize their energy levels and achieve their goals. Explore the pillars of energy – nutrition, hydration, movement, sleep, stress management, and mindset – and learn how to implement sustainable habits for long-term well-being. With actionable tips and a positive approach, 'Energize Your Life' empowers you to feel energized, focused, and ready to tackle any challenge."
Manifest Your Dreams : Unlock Money, Love, and Abundance
Shu Chen Hou
book
Escape the Grind : Turn Your Knowledge into Profitable Online Courses
Shu Chen Hou
book
Fund Your Dreams : Essential Tactics for Startup Capital
Shu Chen Hou
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Dream Job in 90 Days : A Roadmap for Recent Graduates and Career Changers
Shu Chen Hou
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Eco-Friendly Everyday : Easy Steps to a Sustainable Household
Shu Chen Hou
book
AI and the Entrepreneurial Mindset : Unlocking New Possibilities
Shu Chen Hou
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Forever Fit : A Senior's Guide to Staying Active
Shu Chen Hou
book
Oops! The Comedy of Everyday Fails : Laughing Through the Blunders
Shu Chen Hou
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Energize Your Life : A 30-Day Plan for Busy Professionals
Shu Chen Hou
book
The Co-Parenting Blueprint : Building Success After Separation
Shu Chen Hou
book
Metaverse Mastery : Navigating the Next Digital Frontier
Shu Chen Hou
book
Skills That Pay : Essential Tech Knowledge for Freelancers and Career Switchers
Shu Chen Hou
book