Megaselling author Ken Blanchard shares his own story of how-after countless failed attempts-he finally was able to break his cycle of weight gain at age 73, losing over 30 pounds and shedding five inches from his waistline. Ken and his trainer Tim Kearin share techniques that any person can use to get started, overcome obstacles, establish new habits, and enjoy lasting success in becoming healthy and fit in middle age or older age.
Fit at Last : Look and Feel Better Once and for All
Kokeile 30 tuntia ilmaiseksi
- Lue ja kuuntele tänään
- Ei sitoumusta, voit perua milloin vain
Tee jokaisesta hetkestä seikkailu
- Kuljeta satojatuhansia tarinoita taskussasi
- Ei sitoumusta, voit perua milloin vain
Aloita tämä kirja jo tänään, hintaan 0€
- Kokeilujakson aikana käytössäsi on kaikki sovelluksen kirjat
- Ei sitoumusta, voit perua milloin vain
Kirjailijaa:
Lukija:
Kieli:
englanti
Muoto:
Simple Truths of Leadership : 52 Ways to Be a Servant Leader and Build Trust
Ken Blanchard, Randy Conley
audiobook
The On-Time, On-Target Manager
Ken Blanchard
audiobook
The Secret, Fourth Edition : What Great Leaders Know and Do
Ken Blanchard, Mark Miller
audiobook
Gagnant, gagnant : La stratégie positive qui mène à tous les succès au travail, en famille, en couple
Ken Blanchard
audiobook
¡Valores!
Ken Blanchard
audiobook
Who Killed Change?
Ken Blanchard, John Britt, Judd Hoekstra, Pat Zigarmi
audiobook
Soyez fiers de vous : La stratégie positive qui mène à tous les succès au travail, en famille, en couple
Ken Blanchard
audiobook
One Minute Mentoring : How to find and work with a mentor - and why you’ll benefit from being one
Ken Blanchard, Claire Diaz-Ortiz
audiobook
Collaboration Begins with You : Be a Silo Buster
Ken Blanchard, Jane Ripley, Eunice Parisi-Carew
audiobook
Refire! Don't Retire : Make the Rest of Your Life the Best of Your Life
Ken Blanchard, Morton Shaevitz
audiobook
The Secret, 3rd Edition : What Great Leaders Know and Do
Ken Blanchard, Mark Miller
audiobook