Haku
Kirjaudu sisään
  • Kotisivu

  • Kategoriat

  • Äänikirjat

  • E-kirjat

  • Lapsille

  • Top listat

  • Ohje

  • Lataa sovellus

  • Käytä kampanjakoodia

  • Lunasta lahjakortti

  • Kokeile nyt ilmaiseksi
  • Kirjaudu sisään
  • Kieli

    • 🇫🇮 Suomi
    • 🇧🇪 Belgique
    • 🇩🇰 Danmark
    • 🇩🇪 Deutschland
    • 🇪🇸 España
    • 🇫🇷 France
    • 🇳🇱 Nederland
    • 🇳🇴 Norge
    • 🇦🇹 Österreich
    • 🇨🇭 Schweiz
    • 🇸🇪 Sverige
  1. Kirjat
  2. Hyvinvointi
  3. Self help ja elämäntaito

Lue ja kuuntele ilmaiseksi 42 päivää!

Peruuta milloin vain

Kokeile nyt ilmaiseksi
3.8(4)

Flourish : A Visionary New Understanding of Happiness and Well-being

From the bestselling author of Learned Optimism and Authentic Happiness comes “a relentlessly optimistic guidebook on finding and securing individual happiness” (Kirkus Reviews).

With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years—and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different—it’s about actually raising the bar for the human condition.

Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life—for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.

While certainly a part of well-being, happiness alone doesn’t give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? “Well-being” takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment—or PERMA, the permanent building blocks for a life of profound fulfillment.

Thought-provoking in its implications for education, economics, therapy, medicine, and public policy—the very fabric of society—Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being.

With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.

Äänikirja

  • Julkaistu: 5.4.2011

  • Kieli: englanti

  • Kustantamo: Simon & Schuster Audio

  • ISBN: 9781442339064

E-kirja

  • Julkaistu: 5.4.2012

  • Kieli: englanti

  • Kustantamo: Simon Element / Simon Acumen

  • ISBN: 9781439190777


Kirjailija:

  • Martin E. P. Seligman

Lukija:

  • Jesse Boggs

Muoto:

  • Äänikirja
  • E-kirja

Kesto:

  • 9 h 31 min
  • 376 sivut

Kieli:

englanti

Kategoriat:

  • Hyvinvointi
  • Self help ja elämäntaito

Lisää kirjoittajalta Martin E. P. Seligman

Ohita lista
  1. Tomorrowmind : Thriving at Work with Resilience, Creativity, and Connection—Now and in an Uncertain Future

    Gabriella Rosen Kellerman, Martin E. P. Seligman

    book
  2. Tomorrowmind : Thriving at Work—Now and in an Uncertain Future

    Gabriella Rosen Kellerman, Martin E. P. Seligman

    audiobook
  3. The Optimistic Child

    Martin E. P. Seligman

    audiobook
  4. Florecer "Flourish" : La nueva psicología positiva y la búsqueda del bienestar "A Visionary New Understanding of Happiness and Well-Being"

    Martin E.P. Seligman

    audiobook
  5. HBR's 10 Must Reads on Mental Toughness

    Harvard Harvard Business Review, Martin E. P. Seligman, Tony Schwartz, Warren G. Bennis, Robert J. Thomas

    audiobook
  6. Authentic Happiness : Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Martin E. P. Seligman

    book
  7. What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Martin E. P. Seligman

    audiobook

Muut ovat myös lukeneet

Ohita lista
  1. Bouncing Forward : The Art and Science of Cultivating Resilience

    Michaela Haas

    book
  2. Earl Mindell's Peak Performance Bible: How to Look Great, Feel Great, and Perform Better In the Gym, At Work, and In Bed

    Carol Colman, Earl Mindell

    book
  3. How to Improve Productivity and Success: The Ultimate Tips, Planning, & Habits Guide

    Stephen Berkley

    book
  4. Influence : Understand it, Use it, Resist it

    Justin Hempson-Jones

    audiobook
  5. How to Achieve Mental Mastery by Maximizing Your Brain Performance!

    Aiden Sisko

    book
  6. Learned Optimism

    Martin E. Seligman

    audiobook
  7. Authentic Happiness : Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

    Martin E. Seligman

    audiobook
  8. Successful Resilience Training : Easy to Learn with the 7 pillars principle. Your Resilience Pproject to master any crisis with self-confidence. Incl. tips for more serenity.

    Thorsten Hawk

    book
  9. When Women Lead : What They Achieve, Why They Succeed, and How We Can Learn from Them

    Julia Boorstin

    audiobookbook
  10. GROW : Change your mindset, change your life - a practical guide to thinking on purpose

    Jackie Beere

    book
  11. Suddenly Frugal : How to Live Happier and Healthier for Less

    Leah Ingram

    book
  12. Growth Mindset

    Eric Holt

    book

Ohjeet ja yhteystiedot


Tietoa meistä

  • Tarinamme
  • Ura
  • Media
  • Saavutettavuus
  • Ryhdy kumppaniksemme
  • Sijoittajasuhteet
  • Instagram
  • Facebook

Tutki

  • Kategoriat
  • Äänikirjat
  • E-kirjat
  • Aikakauslehdet
  • Lapsille
  • Top listat

Suositut kategoriat

  • Dekkarit
  • Elämäkerrat ja reportaasit
  • Romaanit
  • Rakkaus ja feelgood
  • Hyvinvointi
  • Lastenkirjat
  • Tositarinat
  • Uni ja rentoutuminen

Nextory

Tekijänoikeus © 2025 Nextory AB

Yksityisyyden suoja · Ehdot ·
Erinomainen4.3 / 5