Are you looking to add more peace and love to your life, and maybe even the world? To replace self-judgment and worry with freedom, love, joy and ease? In How to Love Yourself in Less Than a Week and Also for the Rest of Your Life, beloved psychotherapist and success coach Rachel Madorsky, LCSW, teaches with a light-hearted touch how to do just that! Rachel gives you the tools - and the permission - to love yourself fully, which means more love for you, and more love for others. And that's how you change the world!
How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life
Aloita tämä kirja jo tänään, hintaan 0€
- Kokeilujakson aikana käytössäsi on kaikki sovelluksen kirjat
- Ei sitoumusta, voit perua milloin vain
Kirjailija:
Lukija:
Kieli:
englanti
Muoto:

The Inner Critic Workbook : Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

Expert Secrets – Codependency, Empath & Narcissistic Abuse : The Ultimate Recovery Guide to Cure Being Codependent, Control Emotions, and for Identifying Narcissists

I Hate Myself : Overcome Self-Loathing and Realize Why You're Wrong About You

Playful Intelligence

Parents Who Bully : A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents

The Shift : Change Your Perspective, Not Yourself

Rejected, Shamed, and Blamed : Help and Hope for Adults in the Family Scapegoat Role

Me, But Better

Loving Someone Who Has Sexual Trauma : A Compassionate Guide to Supporting Your Partner and Improving Your Relationship

The Worry Trap : How to Free Yourself from Worry & Anxiety using Acceptance and Commitment Therapy

The Miracle Pill

Choosing ME Before WE : Every Woman’s Guide to Life and Love
