Intermittent Fasting and Ketogenic Diet Bible : The complete Beginners Guide for Men and Women To Weight Loss with Intermittent Fasting and The Keto Diet

If you want to learn how to lose 10 pounds in the next 30 days and transform your health forever keep reading.... If only you could combine eating habits to optimize your weight loss and health journey...well luckily for you this 2-in-1 bundle does exactly that! From this audio book, you will discover not only the Ketogenic Diet for Beginners but also the power of Intermittent Fasting to change your life for good! In The Intermittent Fasting and Ketogenic Bible you will discover.... The almost unknown disease intermittent fasting helps prevent! The secrets to a healthy brain! The exact fasting type that could revolutionize your life forever! The secret weapon that makes intermittent fasting even more effective! The power of supplements in taking your fast to the next level! The exact safe fasting types women should be following for optimum results! The secret to staying INCREDIBLY HEALTHY while intermittent fasting! Simple strategies to prevent you giving into cravings ever again! Think you can't be a vegan and on the keto diet? Wrong! Learn exactly how to do 'Vegan Keto!' How to avoid the simple mistakes 99 percent of people make with the 'Modern Diet' that is causing the obesity epidemic The EASY way to reach optimum Ketosis to help you lose even more weight! Learn how to stop keto ruining the holidays! Revolutionary answers to the 14 BIGGEST KETO MYTHS! And MUCH, much more! If you want to finally reach your weight loss goals, you're in the right place!