Early birds and night owls are born, not made. Sleep patterns are the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. By understanding and respecting our internal time, we can live better.
englanti
I Know a Thing or Two About a Thing or Two : Advice for a Well-Rounded Life
So Many Roads : The Life and Times of the Grateful Dead
Rossetti
Access all areas - KISS
My Life in the Purple Kingdom
All These Things That I've Done: My Insane, Improbable Rock Life
VJ: The Unplugged Adventures of MTV's First Wave
The Apostles : From the Death of Jesus to the Birth of Early Christian Communities: Faith, Paul, and Religious Enthusiasm in the Ancient Mediterranean
Much Ado About Nothing :
Great Pretenders: My Strange Love Affair with '50s Pop Music
Beam, Straight Up : The Bold Story of the First Family of Bourbon
Car Talk: Born Not to Run : More Disrespectful Car Songs
