Joyful Pregnancy (unabridged)

A superb high quality recording by the UK's best selling audio hypnotherapist Glenn Harrold and Janey Lee Grace (co-presenter of the BBC Steve Wright Radio 2 show). Part 1 is an inspirational 30 minute recording by Janey Lee Grace, which will arm the listener with a wealth of useful information for their pregnancy. Janey is a mother of 4 young children. She is patron of the Association of Breastfeeding Mothers. Part 2 is a high quality hypnotherapy track combining powerful clinical hypnotherapy techniques with state of the art digital recording technology. On this recording you will be guided into a wonderful state of mental and physical relaxation and given many hypnotic suggestions to help you through every step of your pregnancy. At the end of the recording you will be gently brought back to full waking consciousness with a combination of suggestion and music. This is one of three titles in a range of pregnancy titles by Glenn Harrold and Janey Lee Grace to benefit mums-to-be.