Our national attention is firmly focused on the growing opioid crises. We know the problem. But what is the solution for the 100 million Americans living with chronic pain? In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms. For anyone suffering from pain or suffering alongside someone who is, this book offers real, research-based hope that there are better days ahead.
The Unemployed College Graduate's Survival Guide: How to Get Your Life Together, Deal with Debt, and Find a Job After College
Bonnie Kerrigan Snyder
book
What Matters Most : The Get Your Shit Together Guide to Wills, Money, Insurance, and Life's ""What-ifs""
Chanel Reynolds
audiobook
The Ultimate University Survival Guide : The Uni-Verse
audiobook
Summary of Firefly Lane
Paul Adams
book
Mitä kärsimys opettaa elämästä?
Annu Haho
book
Kaikki kuluttamisesta : Näin aloin käyttää rahojani paremmin
Julia Thurén
audiobookbook
Aikuisten arki
Eeva Jokinen
book
Osakkeen arvonmääritys
Juha-Pekka Kallunki, Jaakko Niemelä
book
Masennuksesta selviää!
Elina Hiltunen
book
Jutan energisoiva dieettikirja
Jutta Gustafsberg, Tiina Hälvä
book
Kaiken keskellä yksin : Aikuisten yksinäisyydestä
Niina Junttila
audiobookbook
Rikastamo : Elämäsi fiksuimmat rahapäätökset
Unna Lehtipuu, Terhi Majasalmi
audiobookbook