This book brings the benefits of polyvagal theory to listeners through easy-to-implement exercises.
Polyvagal Perspectives : Interventions, Practices, and Strategies
Stephen W. Porges
audiobook
Couple Sexuality After 60
Barry McCarthy, Emily McCarthy
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Sit Up Straight : Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
Vinh Pham, Jeff O’Connell
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Healing at Your Fingertips : Quick Fixes from the Art of Jin Shin
Alexis Brink
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Your Mind and How to Use It
William Walker Atkinson
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Reaching Down the Rabbit Hole : Extraordinary Journeys into the Human Brain
Allan Ropper, Brian David Burrell
book
Healthy Keto Bundle, 2 in 1 Bundle : Healthy Keto Plan and The Case for Keto
Carl Branden, S.K. Hansen
audiobook
Polyvagal Theory : A 21-Day Beginner’s Guide to Calming Your Nervous System, Reducing Stress, and Rewiring Your Body for Safety
Felicity Paulman
book
Songs Of The Arcturians : Arcturian Star Chronicles Book 1
Patricia Pereira
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The Power of Saying No
Vanessa Patrick
audiobook
The Weirdness of the World
Eric Schwitzgebel
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Super Agers
Eric Topol
audiobook