In th?? black females ??lf-l?v? w?rkb??k, you will be shown h?w t? use ????t?v? affirmations ?nd ????t?v? thinking t? improve ??ur ??lf-??r???t??n, ??lf-??t??m, ??lf-??nf?d?n??, ?nd life. Positive affirmations w?rk b???u?? th?? r?g??t?r ?n ??ur m?nd, ?nd th? m?r? you ??? them, the m?r? ??ur m?nd will r??l?? them ?v?r ?nd ?v?r, ??u??ng ??u to b?l??v? ?nd ??t ?n th?m subconsciously. Ev?r? page ?f this book is j?m-???k?d w?th daily advice, affirmations, ?nd good thoughts t? h?l? you improve ??ur mind.