This book is a comprehensive guide that will help you to undertake the 21 Day Metabolic Diet properly and successfully. To date, hundreds of thousands of People have done it with unprecedented success. The authors have made a conscious effort to keep their explanations simple and clear as to the method and Background behind it. They explain in an easily understandable way why so many people have had quick and lasting results without the dreaded "yo-yo" effect afterwards. Are high quality nutritional supplements useful and how should they be used? How do metabolic activators work and why are they so important, especially with this diet? Why do you not get those unpleasant hunger pains? These are just three of the main - legitimate - questions answered in this book. They have also detailed how you can best nourish your body. The expertise of the authors is based on a wealth of professional indepth knowledge, years of experience, together with the observations of numerous participants over the course of the diet. The 21 Day Metabolic Diet is intended to be long lasting because its goal is a longterm, sensible and healthy way of eating rather than short-term (unreasonable) results.
21 Dias de Dieta Metabolica -El Original- (Espanol edicion)
Arno Schikowsky, Dr. Rudolf Binder, Christian Mörwald
bookLa dieta metabolica dei 21 giorni -L' Original-: (Edizione italiana)
Arno Schikowsky, Dr. Rudolf Binder, Christian Mörwald
bookRebalance your Metabolism in 21 Days -The Original-: (UK Edition)
Arno Schikowsky, Dr. Rodolf Binder, Christian Mörwald
book
Finding Your Own North Star
Martha Beck
audiobookTriggers
David Richo
audiobookIntohimo : Sytytkö?
Minna Marsh
audiobookbookTue lapsesi lahjakkuutta
Janne Viljamaa
audiobookDeclutter : The get-real guide to creating calm from chaos
Debora Robertson
audiobookSuojaosuus : Elämää ulosotossa
Sanna Kuronen
audiobookbookNarsisti esimiehenä : miten vapauduin työpaikkahelvetistä
Sirpa Polo
bookRadical Acceptance
Tara Brach
audiobookRaskas askel
Matti Riekki
audiobookbookSydämen asioita - Perhe ja planeetta kriisissä
Malena Ernman, Beata Ernman, Greta Thunberg, Svante Thunberg
audiobookbookIkigai : Pitkän ja onnellisen elämän salaisuus japanilaisittain
Héctor García, Francesc Miralles
audiobookbookSinussa näen minut : Kun lapsen syntymä aloitti matkan sisimpääni
Inka Ikonen
audiobookbook