A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more.
Running Smart
Kirjailija:
Lukija:
Kieli:
englanti
Muoto:
Anatomy for Runners
Jay Dichary
audiobook
Relentless Forward Progress
Bryon Powell
audiobook
The New Rules Running : Five Steps to Run Faster and Longer for Life
David Allen
audiobook
The Mountains are Calling : Running in the High Places of Scotland
Jonny Muir
audiobookbook
The Long Run
Catriona Menzies-Pike
audiobook
Ultra : Top Model to Top Ultra Runner
Michele Graglia, Folco Terzani
audiobook
Advanced Marathoning
Pete Pfitzinger, Scott Douglas
audiobook
The Examined Run : Why Good People Make Better Runners
Sabrina B. Little
audiobook
The Longest Race : Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Kara Goucher
audiobookbook
Beginner's Luck Guide for Non-Runners - Learn To Run From Scratch To An Hour In 10 Weeks
George Anderson
audiobook
Long May You Run : all. things. running.
Chris Cooper
book
THE WATER AND THE BREATH : A guide to using water and breathing towards a stress free and successful life
Nik Linder, Phil Simha
book