1.0(1)

Take Care of Your Type : An Enneagram Guide to Self-Care

Discover the self-care tips specifically designed for your Enneagram type with this simple yet illuminating guide from popular Enneagram expert Christina S. Wilcox.

Many of us have used the Enneagram of Personality to understand ourselves on a profoundly intimate level. But despite what our Enneagram type reveals, it’s not always easy to know the best ways to take care of ourselves according to our unique personalities.

In Take Care of Your Type, Enneagram expert and social media sensation Christina S. Wilcox uses her knowledge of the Enneagram to illuminate how each of the nine Enneagram types can practice better self-care. Answering questions ranging from “What is the best morning routine for my type?” to “What boundaries are important to set based on my individual personality traits?” this handy guide filled with beautiful color illustrations will help you recenter and reconnect with yourself amid the stress of daily life and will leave you feeling happier and healthier in mind, body, and spirit.

Aloita kirja saman tien hintaan 0 €

  • Kokeilujakson aikana käytössäsi on kaikki sovelluksen kirjat
  • Ei sitoumusta, voit perua milloin vain
Kokeile nyt ilmaiseksi
Yli 52 000 ihmistä on antanut Nextorylle viisi tähteä App Storessa ja Google Playssä.

Muut ovat myös lukeneet

Ohita lista
  1. Sacred Enneagram: The Enneagram Secret Bible. How to Use This Ancient and Powerful System to Achieve Personal and Collective Transformation in Today's World

    Daniel King

  2. Willie and Annie Nelson's Cannabis Cookbook : Mouthwatering Recipes and the High-Flying Stories Behind Them

    Willie Nelson, Annie Nelson

  3. Sacral Chakra : Your Second Energy Center Simplified + Applied

  4. Feng Shui and Mindful Living Bundle, 2 in 1 Bundle : Feng Shui That Makes Sense and Mindfulness and Feng Shui

    Rita Quayle, Sherry Lyn March

  5. The Promise of Love, Sex, and Intimacy : How a Simple Breathing Practice Will Enrich Your Life Forever

    Mark Whitwell

  6. 3.5

    Feng Shui That Makes Sense: : A Practical Guide to Harmonizing Your Space with Intuitive Feng Shui

    Rita Quayle

  7. The Tao of Fertility : A Healing Chinese Medicine Program to Prepare Body, Mind, and Spirit for New Life

    Daoshing Ni, Dana Herko

  8. The Number 1 Guide: Chakra Clearing For Beginners : Super Easy Techniques To Initiate Chakra Cleansing & Embark On Your Chakra Cleanse Journey. Chakras & Self Care.

    Melvin Toro

  9. Enneagram Self-Discovery : Easy-to-Follow Essential Guide on How to Uncover your Unique Path with the 9 Enneagram Personality Types to Build Self-Awareness and Achieve Personal Growth

    Morgan Christopher Hudson

  10. 2.0

    Drug Dealer, MD : How Doctors Were Duped, Patients Got Hooked, and Why It’s So Hard to Stop

    Anna Lembke, MD

  11. 4.0

    You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize

    Michael F. Roizen, Mehmet Oz

  12. Toxic In-Laws : Loving Strategies for Protecting Your Marriage

    Susan Forward, PhD