This book summary and

analysis is created for individuals who want to extract the essential contents

and are too busy to go through the full version. This book is not intended to

replace the original book. Instead, we highly encourage you to buy the full

version.

Your comfort zone is the safest place you've found that kept

you from experiencing any harm--but it's also the place that keeps you from

achieving much more than you could have imagined. Everyone in your life from

your parents, to your teachers, mentors, coaches and friends, have pushed you

to see and become the best version of yourself. In truth, becoming the best

version of yourself is the result of having the courage and confidence to push

yourself.

With multitudes of stories from famous people in history and

everyday people and with the science and psychology of habits, Mel Robbins will

show the power of pushing yourself into action within five seconds which can

catapult you into becoming your own best version.

Mel's TEDx Talk has been watched by more than 8 million

people worldwide and this tool has been used by the largest companies to

increase productivity, engagement, and collaboration. All it takes is five

seconds to use this tool and can let you reach new heights in your life.

The 5 Second Rule will show you how to apply this tool in

various ways, such as:

·

Breaking procrastination

·

Overcoming fear and hesitation

·

Ending worry and anxiety

·

Speaking up with courage

·

Being more grateful

·

Becoming more confident

This rule is a simple and versatile solution for the

problems that everyone faces and the problem that, ultimately, we all

avoid--holding ourselves back.

You already know what to do, you just have to make yourself

do it.

Wait

no more, take action and get this book now!