Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear.
The Grown-Up's Guide to Teenage Humans : How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
Josh Shipp
audiobook
The HEALING CHOICE
Dana Dovitch, Candace De puy
book
Adoptionerna : ett granskande reportage
Patrik Lundberg, Josefin Sköld, Alexander Mahmoud
book
Är du lycklig nu? - 10 sätt att leva ett lyckligt liv
Barbara Berger
audiobookbook
Supersurvivors : The Surprising Link Between Suffering and Success
David B. Feldman, Lee Daniel Kravetz
audiobook
Taming Your Alpha Bitch
Rebecca Grado, Christy Whitman
audiobook
Adult Daughters of Narcissistic Mothers
Stephanie M. Kriesberg
audiobook
Toteemi ja pupu
book
SOMNA. SOVA. SÖMN. 12 alternativ till sömnpiller.
Rolf Jansson
audiobook
Ursäkta min ångest!
audiobook
KBT Meditation
audiobook
Singing Bowls - Klangmeditation med tibetansk klangskål (sångskål) för dig som upplever stress, trötthet, ångest, utmattningssyndrom, depression, sömnproblem etc. och behöver djup avslappning
audiobook