Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
Cognitive Behavioural Therapy
Freda McManus
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Confidence and Success with CBT : Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
Avy Joseph, Maggie Chapman
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Cognitive Behavioural Therapy For Dummies
Rhena Branch, Rob Willson
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Acceptance and Commitment Therapy (ACT): Manage Depression, Anxiety, PTSD, OCD and Boost Your Self-Esteem with ACT. Handle Painful Feelings and Create a Meaningful Life, Becoming More Flexible, Effective and Fulfilled
John Mastery
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Advanced CBT Course
Centre of Excellence
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CBT for Social Anxiety
Stefan G. Hofmann
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The OCD Workbook, Third Edition
Bruce M. Hyman, Cherry Pedrick
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Overthinking : How to Stop Worrying, Reduce Your Anxiety, Eliminate Negative Thinking and Use Positive Energy To Control Your Thoughts and Make Better Decisions in Your Life
Ryan Creed
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Relationship OCD
Sheva Rajaee
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Rewire Your OCD Brain
Catherine M. Pittman, William H. Youngs
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Cleaning Up Your Mental Mess
Caroline Leaf
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Cognitive Behavioral Therapy (CBT) Ready to Reprogram Your Brain? Get Rid of All The Negativity You've Been Carrying Around for Years, Eliminate Anxiety, Depression and Welcome Positive Thoughts
Laura Warren
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