Haku
Kirjaudu sisään
  • Kotisivu

  • Kategoriat

  • Äänikirjat

  • E-kirjat

  • Lapsille

  • Top listat

  • Ohje

  • Lataa sovellus

  • Käytä kampanjakoodia

  • Lunasta lahjakortti

  • Kokeile nyt ilmaiseksi
  • Kirjaudu sisään
  • Kieli

    🇫🇮 Suomi

    • FI
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇫🇷 France

    • FR
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Kirjat
  2. Treeni ja painonhallinta
  3. Ravinto ja painonhallinta

Lue ja kuuntele ilmaiseksi 42 päivää!

Peruuta milloin vain

Kokeile nyt ilmaiseksi
0.0(0)

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight!

USA TODAY BESTSELLER * As seen on the Today show *

More than 100,000 copies sold!

After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.

You don’t have to be perfect to be successful at weight loss—now you can bend the rules and still lose the weight. If your version of the keto diet includes a Diet Coke, low-carb beer, or the occasional chocolate-covered protein bar, The DIRTY, LAZY, KETO Cookbook is your roadmap for results. Bestselling author Stephanie Laska explains her flexible, honest, and real-world approach to losing weight with the keto diet and inspires you to cook your way to weight loss, maintenance, and beyond whether you’re a beginner or experienced keto veteran.

Including 100 recipes that are under 10 net carbs per serving, The DIRTY, LAZY, KETO Cookbook presents affordable, traditional, and—most importantly—recognizable recipes to guide you on your weight loss journey. All of the ingredients can be found at discount grocery stores—nothing fancy here! Within these relatable and unique recipes there are meals for picky eaters, fancier meals for guests, and some that are vegetarian “ish” (don’t contain meat, but may contain dairy or eggs). And with simple, stress-free instructions that require no cooking experience, there’s no excuse not to cook.


Kirjailijaa:

  • Stephanie Laska
  • William Laska

Muoto:

  • E-kirja

Kesto:

  • 267 sivut

Kieli:

englanti

Kategoriat:

  • Treeni ja painonhallinta
  • Ravinto ja painonhallinta
  • Tieto
  • Lääketiede ja hoitoala
  • Ruoka ja juoma
  • Ruuanlaitto

Lisää kirjoittajalta Stephanie Laska

Ohita lista
  1. The DIRTY, LAZY, KETO 5-Ingredient Cookbook : 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor

    Stephanie Laska, William Laska

    book
  2. The DIRTY, LAZY, KETO No Time to Cook Cookbook : 100 Easy Recipes Ready in under 30 Minutes

    Stephanie Laska, William Laska

    book
  3. The DIRTY, LAZY, KETO Dirt Cheap Cookbook : 100 Easy Recipes to Save Money & Time!

    Stephanie Laska, William Laska

    book

Muut ovat myös lukeneet

Ohita lista
  1. Summary of DIRTY, LAZY, KETO

    Paul Mani

    book
  2. The Huffington Post Complete Guide to Blogging

    The Huffington of the Post

    book
  3. Crystals and Spells

    Witchcraft Magick

    book
  4. The Soul’s Slow Ripening

    Christine Valters Paintner

    audiobook
  5. What's the Least I Can Believe and Still Be a Christian?

    Martin Thielen

    audiobook
  6. Love Your Life : Living Happy, Healthy, and Whole

    Victoria Osteen

    audiobookbook
  7. Keto Meal Prep Cookbook for Beginners

    Cheryl Vanhorn

    book
  8. Fuel Your Fire : 200 Ways to Instantly Beat Burnout and Reignite Your Passion

    Samantha Acton

    book
  9. Tired of Being Tired : Receive God's Realistic Rest for Your Soul-Deep Exhaustion

    Jess Connolly

    audiobook
  10. The FastDay Cookbook : Delicious Low-Calorie Meals to Enjoy while on The FastDiet

    Mimi Spencer

    book
  11. The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies

    JJ Smith

    audiobook
  12. A Modern Girl’s Guide to Bible Study : A Refreshingly Unique Look at God’s Word

    Jen Hatmaker

    audiobook

Ohjeet ja yhteystiedot


Tietoa meistä

  • Tarinamme
  • Ura
  • Media
  • Saavutettavuus
  • Ryhdy kumppaniksemme
  • Sijoittajasuhteet
  • Instagram
  • Facebook

Tutki

  • Kategoriat
  • Äänikirjat
  • E-kirjat
  • Aikakauslehdet
  • Lapsille
  • Top listat

Suositut kategoriat

  • Dekkarit
  • Elämäkerrat ja reportaasit
  • Romaanit
  • Rakkaus ja feelgood
  • Hyvinvointi
  • Lastenkirjat
  • Tositarinat
  • Uni ja rentoutuminen

Nextory

Tekijänoikeus © 2025 Nextory AB

Yksityisyyden suoja · Ehdot ·
Erinomainen4.3 / 5