What do you really want in life? The powerful approach in this workbook will help you identify what's important to you, so you can achieve real change-healthily, happily, and sustainably.
Relaxation Response : The Ultimate Guide on How to Cope With Stress, Learn Powerful Ways of Controlling Your Mind to Eliminate Stress so You Can Relax More
Shan Walsh
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The Social Paradox : Autonomy, Connection, and Why We Need Both to Find Happiness
William von Hippel
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Opening to Oneness : A Practical and Philosophical Guide to the Zen Precepts
Nancy Mujo Baker
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Why We Do What We Do : Understanding Self-Motivation
Edward L. Deci, Richard Flaste
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The DBT Workbook for Emotional Relief : Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
Sheri Van Dijk, MSW
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The Dialectical Behavior Therapy Skills Workbook for CPTSD : Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
Sheri Van Dijk, MSW
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Ask Not : The Kennedys and the Women They Destroyed
Maureen Callahan
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Collateral Damage : The Mysterious Deaths of Marilyn Monroe and Dorothy Kilgallen, and the Ties that Bind Them to Robert Kennedy and the JFK Assassination
Mark Shaw
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Adult Survivors of Emotionally Abusive Parents
Sherrie Campbell
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DBT For Dummies
Gillian Galen, Blaise Aguirre
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The Sweet Spot : The Pleasures of Suffering and the Search for Meaning
Paul Bloom
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The Moral Landscape: How Science Can Determine Human Values
Sam Harris
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