Help your child face all of life's challenges with confidence. Based on the innovative Coping Cat program, this book offers a proven-effective "recipe" for raising resilient kids!
Not a Victim : Enable your child to break through bullying and develop a black belt in resilience for life
Sebastian Bates, Menno Siebinga
audiobook
Self-Compassion for Parents
Susan M. Pollak
audiobook
My Pocket Meditations for Self-Compassion : Anytime Exercises for Self-Acceptance, Kindness, and Peace
Courtney E. Ackerman
book
Uncovering Happiness : Overcoming Depression with Mindfulness and Self-Compassion
Elisha Goldstein
book
Stressilient : How to Beat Stress and Build Resilience
Dr Sam Akbar
audiobook
How We Grow Through What We Go Through : Self-Compassion Practices for Post-Traumatic Growth
Christopher Willard PsyD
audiobook
21 Days to Resilience : How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
Zelana Montminy
audiobook
The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self
Frank Steven
audiobook
8 Rules of Love : How to Find It, Keep It, and Let It Go
Jay Shetty
audiobookbook
Happier, No Matter What : Cultivating Hope, Resilience, and Purpose in Hard Times
Tal Ben-Shahar
audiobook
The Courage to Be Disliked : How to Free Yourself, Change Your Life, and Achieve Real Happiness
Ichiro Kishimi, Fumitake Koga
audiobookbook
The Self-Compassion Workbook for OCD : Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Kimberley Quinlan, LMFT
audiobook