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  1. Kirjat
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The Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom

Free yourself from diets that don't work and discover The Ultimate Weight Solution.

You have made the decision to take control of your weight, but diets don't seem to work and they aren't always sustainable for everyday life. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution—The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your food habits and emotional eating traps. This guide will help you discover strategies for reframing food and provides a daily food plan with sample menus. It's your health, it's your life, it's your decision. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself.

E-kirja

  • Julkaistu: 9.9.2004

  • Kieli: englanti

  • Kustantamo: Threshold Editions

  • ISBN: 9780743261548


Kirjailija:

  • Phil McGraw

Muoto:

  • E-kirja

Kesto:

  • 304 sivut

Kieli:

englanti

Kategoriat:

  • Hyvinvointi
  • Self help ja elämäntaito

Lisää kirjoittajalta Phil McGraw

Ohita lista
  1. The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

    Phil McGraw

    audiobook
  2. Family First : Your Step-By-Step Plan for Creating a Phenomenal Family

    Phil McGraw

    audiobook
  3. Self Matters : Creating Your Life from the Inside Out

    Phil McGraw

    audiobookbook
  4. Love Smart : Find the One You Want- -Fix the One You Got

    Phil McGraw

    audiobook
  5. Family First : Your Step-by-Step Plan for Creating a Phenomenal Family

    Phil McGraw

    book
  6. Love Smart : Find the One You Want--Fix the One You Got

    Phil McGraw

    book
  7. Real Life : Preparing for the 7 Most Challenging Days of Your Life

    Phil McGraw

    audiobookbook

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