Anyone who has struggled with weight will know that there are far more factors invloved than merely diet and exercise... The Weigh Forward reveals understandings on how to work with your subcosncious and finally undersatnd WHY we hold onto weight and HOW to release it.
The Food Nanny : The 10 Food Rules to Prevent a Frighteningly Fat Future for Your Children
Anna Burns
bookThe Ultimate Weight Solution : The 7 Keys to Weight Loss Freedom
Phil McGraw
book4-Minute Fit : The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out
Siphiwe Baleka, Jon Wertheim
bookJunk Food Addiction
Alan Berkeley
bookAlzheimer's Prevention Diet
Jeffrey Winzant
bookDr Eva Orsmond's Reverse Your Diabetes : The Revolutionary Diet Plan for Taking Control of Your Type 2 Diabetes
Eva Orsmond
bookConversations with People Who Hate Me : 12 Things I Learned from Talking to Internet Strangers
Dylan Marron
bookThe Cardio-Free Diet
Jim Karas
bookMediterranean Diet
John Carter
bookBoosting Metabolism
Tyler Spellmann
bookMediterranean Mood Food : What to eat to help beat depression and live a longer, healthier life
Paula Mee
book"Mediterranean diet for middle aged people: 40 delicious recipes to make people over 40 years old healthy and fit!"
Andrei Besedin
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