This ‘Timidity' Guided Meditation & Hypnotherapy session is aimed for people who are shy, lack in self-confidence or courage or who might hold back for fear of embarrassing themselves. If you suffer from a lack of self-confidence, courage to do the things you want, extreme shyness or have shy feelings that build into a powerful fear – you might even find yourself avoiding social situations or holding back on trying new things. This session will help you overcome your shyness and fears resulting in you feeling more confident and much more self-assured. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to being more confident to live the life you want. Download the House of Wellbeing app for more audios.
Happiness
Natasha Taylor, Sophie Fox
audiobookMind Clutter
Natasha Taylor
audiobookAlcohol Moderation
Natasha Taylor, Sophie Fox
audiobookReframing Stress
Natasha Taylor, Sophie Fox
audiobookBlushing
Natasha Taylor, Sophie Fox
audiobookConfidence to Come Out
Natasha Taylor, Sophie Fox
audiobookOpen to Love
Natasha Taylor, Sophie Fox
audiobookSocial Media/Phone Addiction
Natasha Taylor, Sophie Fox
audiobookInsomnia
Natasha Taylor, Sophie Fox
audiobookBetter Sleep for Children
Natasha Taylor, Sophie Fox
audiobookCareer Confidence
Natasha Taylor
audiobookFear of Snakes (Ophidiophobia)
Natasha Taylor, Sophie Fox
audiobook