Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.
Training for the Uphill Athlete
Kirjailijaa:
Lukija:
Kieli:
englanti
Muoto:
Training for the New Alpinism
Steve House, Scott Johnston
audiobookDragons in the Snow
Ed Power
audiobookThe Perfect Mile : Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
Neal Bascomb
audiobookTo the Greatest Heights : Facing Danger, Finding Humility, and Climbing a Mountain of Truth
Vanessa O'Brien
audiobookbookThe Examined Run : Why Good People Make Better Runners
Sabrina B. Little
audiobookFrom the Death Zone to the Boardroom : What Business Leaders and Decision Makers Can Learn From Extreme Mountaineering
Benedikt Boehm, Stefan Groschl
audiobookAll in Stride : A Journey in Running, Courage, and the Search for the American Dream
Johanna Garton
audiobookEverest : The West Ridge
Thomas Hornbein
audiobookRelentless Forward Progress
Bryon Powell
audiobookThe Longest Race : Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team
Kara Goucher
audiobookbookThe Man in the White Suit : The Stig, Le Mans, The Fast Lane and Me
audiobookThe Incomplete Book of Running
Peter Sagal
audiobookbook