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Handball technical literature

Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

This training unit focuses on improving stem shots. Following warm-up, the players repeat different stem shot variants during the ball familiarization phase. After a shooting competition and the goalkeeper warm-up shooting, the players practice these shooting variants by playing against an inactive defense player before they practice making stem shot decisions by playing against a more active defense player. In a series of shots and another individual offense exercise, the players subsequently practice the different stem shot variants in various situations similar to the real game. Finally, they implement the shooting variants in a 3-on-3 game.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Ball familiarization (15/25)

- Shooting competitions (10/35)

- Goalkeeper warm-up shooting (10/45)

- Offense/Individual (15/60)

- Offense/Series of shots (10/70)

- Offense/Individual (10/80)

- Offense/Small groups (10/90)

Training unit total time: 90 minutes

Training unit requirements: Intermediate requirement (youth teams under 15 years of age and adult teams)

E-kirja

  • Julkaistu: 20.1.2020

  • Kieli: englanti

  • Kustantamo: DV Concept

  • ISBN: 9783956410987


Kirjailija:

  • Jörg Madinger

Sarja:

  • Numero 28 in Handball technical literature

Muoto:

  • E-kirja

Kesto:

  • 20 sivut

Kieli:

englanti

Kategoriat:

  • Harrastukset ja urheilu
  • Urheilu ja ulkoilmaelämä

Lisää kirjoittajalta Jörg Madinger

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  2. Opening playing variants against various defense systems : Training of decision-making processes with shooting options

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  3. Training of stem shot variants for back position players – decision-making TU (28) : Handball technical literature

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  4. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

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  5. Training of offensive defense systems in youth handball : 1-on-1, small groups, man coverage, and offensive defense cooperation

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  6. Developing and improving the shooting movement (TU 5) : Handball technical literature

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  7. Improving speed play for fast break situations (TU 4) : Handball technical literature

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  8. Improving passing precision when initiating the first wave (TU 7) : Handball technical literature

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  9. Step-by-step development of initial actions after a fast throw-off (TU 19) : Handball technical literature

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  10. Step-by-step development of initial actions after a fast throw-off (TU 19) : Handball technical literature

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  11. Handball Practice 10 - Modern speed handball: Fast adjustment to the 1st and 2nd wave

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Handball technical literature Sarja

Ohita lista
  1. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

    book
  2. Improving the interaction of back position players with the pivot (TU 1) : Handball technical literature

    Jörg Madinger

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  3. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

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  4. Improving passing precision during running movements (TU 2) : Handball technical literature

    Jörg Madinger

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  5. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

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  6. Series of shots with reflexive jumping power training (TU 3) : Handball technical literature

    Jörg Madinger

    book
  7. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  8. Improving speed play for fast break situations (TU 4) : Handball technical literature

    Jörg Madinger

    book
  9. Developing and improving the shooting movement (TU 5) : Handball technical literature

    Jörg Madinger

    book
  10. Developing and improving the shooting movement (TU 5) : Handball technical literature

    Jörg Madinger

    book
  11. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

    Jörg Madinger

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  12. Small group game: Piston movement/countermovement of the back position players and interaction with the pivot (TU 6) : Handball technical literature

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