In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has-and has not-proven to be true.
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Muscle for Life : Get Lean, Strong, and Healthy at Any Age!
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High Intensity Exercise : The Ultimate Guide to HIIT Workouts. Learn The Science of of HIIT and How It Can Help Optimize Performance and Lose Fat
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Applied Psychology
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Mindfulness in Eight Weeks : The revolutionary 8 week plan to clear your mind and calm your life
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Functional Fitness : The Ultimate Guide for Your Workout Routine
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Executive Power : Use the Greatest Collection of Psychological Strategies to Create an Automatic Advantage in Any Business Situation
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Men With Adult ADHD : Highly Effective Techniques for Mastering Focus, Time Management, and Overcoming Anxiety
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Make Your Kid A Money Genius (Even If You're Not): A Parents' Guide for Kids 3 to 23
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