In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has-and has not-proven to be true.
Uthållighet : de tänjbara gränserna för din fysiska förmåga
Alex Hutchinson
bookEndure : Mind, Body and the Curiously Elastic Limits of Human Performance
Alex Hutchinson
audiobookThe Explorer's Gene : Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map
Alex Hutchinson
audiobookWhich Comes First, Cardio or Weights?
Alex Hutchinson
audiobook
How to Live Between Office Visits : A Guide to Life, Love and Health
Bernie S. Siegel
audiobookRaising Resilient Sons
Colleen Kessler
audiobookMistakes I Made at Work : 25 Influential Women Reflect on What They Got Out of Getting It Wrong
Jessica Bacal
audiobookAttending : Medicine, Mindfulness, and Humanity
Ronald Epstein
audiobookbookSigns From the Afterlife
Lyn Ragan
audiobookCinderella Ate My Daughter
Peggy Orenstein
audiobookHigh Intensity Exercise : The Ultimate Guide to HIIT Workouts. Learn The Science of of HIIT and How It Can Help Optimize Performance and Lose Fat
Oleg Wright
audiobookAnti-vaxxers
Jonathan M. Berman
audiobookMindfulness in Eight Weeks : The revolutionary 8 week plan to clear your mind and calm your life
audiobookMuscle for Life : Get Lean, Strong, and Healthy at Any Age!
Michael Matthews
audiobookFunctional Fitness : The Ultimate Guide for Your Workout Routine
Frances Parkison
audiobookThe Top 50 Cross Training Workouts To Get In The Best Shape Of Your Life.
R.M. Lewis
book