Some people may find it scary to practice yoga and go to yoga, especially if their first time. One of the reasons is that they think yoga is only for the rich and famous. But one great thing about the development of yoga as it became available to all from different walks of life. Though yoga is not as strenuous as other forms of exercises, it is still important to keep a few things in mind when you try it out for the first time. This is your guide to yoga for beginners.
Yoga for Beginners : Learn Yoga Basics and Strengthen Your Body
Tietoa kirjasta
Some people may find it scary to practice yoga and go to yoga, especially if their first time. One of the reasons is that they think yoga is only for the rich and famous. But one great thing about the development of yoga as it became available to all from different walks of life. Though yoga is not as strenuous as other forms of exercises, it is still important to keep a few things in mind when you try it out for the first time. This is your guide to yoga for beginners.
Aloita tämä kirja jo tänään, hintaan 0€
- Kokeilujakson aikana käytössäsi on kaikki sovelluksen kirjat
- Ei sitoumusta, voit perua milloin vain
Kirjailija:
Lukija:
Kieli:
englanti
Muoto:
The 4 Disciplines of Execution: Revised and Updated : Achieving Your Wildly Important Goals
Kärlekens fem språk
Tiedä mitä osaat : Osaamisen tunnistamisen psykologia
Merkityksellisyyden voima : Kirja masennuksesta toipuvalle
Merkityksellisen työn kaava
Empatian voima työssä
Onnellisuuden jooga
Kohti kehorauhaa – irti dieettikulttuurin kahleista
Koronahelvetti : Yhden perheen selviytymistaistelu
Hyvinvoinnin vallankumous
Vihdoinkin maanantai! : 10 ohjetta uljaaseen arkeen ja tavoitteiden saavuttamiseen
Suoliston salaisuus : Kaikki kehomme keskeisestä elimestä
Memory Improvement Bundle : 5 in 1 Bundle, Unlimited Memory, Memory Book, Memory Palace, Speed Reading, Learning How To Learn
Meditation for Beginners Bundle : 8 in 1 Bundle
Practicing Mindfulness Bundle : 5 in 1 Bundle, Mindfulness, Transcendental Meditation, Zen Mind, Feng Shui, Yoga for Beginners
Empath : The Ultimate Guide to Master Your Personality, Overcome Fears and Nurture Your Gift; Emotional, Psychological and Spiritual Healing for Highly Sensitive People
Friendship Bundle : 3 in 1 Bundle
Fitness Training Bundle : 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Meditation and Mindfulness Bundle : 12 in 1 Bundle
Meditation for Beginners: The Ultimate Meditation Book for Men and Women: Daily Insights on How to Meditate and Reach the Path to Mindfulness
Cognitive Behavioral Therapy : A Guide To Managing Depression, Anxiety and Intrusive Thoughts With Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias
Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health :