Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.
World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.
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The Inspired Yoga Teacher : The Essential Guide to Creating Transformational Classes your Students will Love
Move Your DNA : Restore Your Health Through Natural Movement
The Art of Holistic Living : Yoga's Influence on Well-being And Healthy Lifestyle
Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga
Swedish Death Cleaning for Americans : Learn How to Simplify Your Home, Bring Order to Your Life, and Leave a Lasting Legacy with Döstädning
The Concise Book of Yoga Anatomy : Essential Insights for Practitioners to Enhance Your Yoga Journey
Age of Anxiety: How to Cope: How to Cope
A Series of Lessons in Gnani Yoga: The Yoga of Wisdom
A Series of Lessons in Raja Yoga
Flex Your Mind : 10 powerful Yoga principles for less stress in a busy world
The American Yoga Association Beginner's Manual Fully Revised and Updated
How to Analyze People on Sight
