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Anxiety at Work : 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

Axiom Award Bronze Medalist for Leadership

Executive coaches and #1 bestselling authors of All In and The Carrot Principle offer insight and advice in this practical eight-step guide both managers and employees can use to reduce work anxiety in the office and at home.

Have you ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice? If so, you may have had anxiety at work. In this empathetic and wise guide, executive coaches and gurus of gratitude Adrian Gostick and Chester Elton explore the causes of workplace stress and anxiety and the management practices that have proven successful in reducing tension and cultivating calm.

If you’re a manager, how do you keep up with demands while creating a stress-free work atmosphere? How can you spot rising anxiety levels in your people? If your employees feel overwhelmed or worried about the future, what can you do to ease their concerns? How do you engage in productive conversations about emotions in uncertain times? Anxiety at Work builds on the authors’ vast knowledge and experience working with the leadership teams of some of the world’s most successful organizations to offer effective strategies that can make any workplace better, helping supervisors and their employees:

Weather uncertainty Balance overload Beat perfectionism Build confidence Create and sustain an environment that fosters resilience Strengthen strong social bonds In today’s volatile, fast-paced, and ever-changing global climate, organizations and their employees are under more pressure than ever to perform. Anxiety at Work shows how everyone at all levels can work together to build an environment that fosters camaraderie, productivity, and calm.


Authors:

  • Adrian Gostick
  • Chester Elton

Narrators:

  • Adrian Gostick
  • Chester Elton

Format:

  • Audiobook

Duration:

  • 6 h 30 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Business
  • Management

More by Adrian Gostick

Skip the list
  1. Lidera con gratitud

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  2. Leading with Gratitude : Eight Leadership Practices for Extraordinary Business Results

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  3. The Best Team Wins : The New Science of High Performance

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  4. The Daily Carrot Principle: 365 Ways to Enhance Your Career and Life

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  5. The Orange Revolution: How One Great Team Can Transform an Entire Organization

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  6. The Best Team Wins: The New Science of High Performance

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  7. All In : How the Best Managers Create a Culture of Belief and Drive Big Results

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  8. The Orange Revolution

    Chester Elton, Adrian Gostick

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  9. The Carrot Principle: How the Best Managers Use Recognition to Engage Their People, Retain Talent, and Accelerate Performance

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  10. The Carrot Principle : How the Best Managers Use Recognition to Engage Their People, Retain Talent, and Accelerate Performance

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  11. The Invisible Employee

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  • 12 books

    Adrian Gostick

    Adrian Gostick is the New York Times bestselling coauthor of The Best Team Wins, The Carrot Principle, and All In, which are sold in more than fifty countries around the world. He is a founder of the global training firm The Culture Works, with a focus in culture, teamwork, and employee motivation. Learn more at TheCultureWorks.com or CarrotGuys.com.

    Read more

  • 12 books

    Chester Elton

    Chester Elton is coauthor of The Best Team Wins, The Carrot Principle, and All In, a popular lecturer, and an influential voice in global workplace trends. He is a founder of The Culture Works and advises the leadership teams of numerous Fortune 500 firms on cultural and teamwork issues. Learn more at TheCultureWorks.com or CarrotGuys.com.

    Read more

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