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  1. Books
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Cuisine crue : 120 recettes joyeuses et simples

Pains, granola, crufiture, crakers, tartes salées, pizza, lasagnes de courgettes, raw burger, makis no-riz, samossas, cookies, pain d’épices, brownies, palets au beurre, pâte à tartiner, tartelette aux fraises… savourez dans ce livre plus de 100 recettes créatives de Camila Prioli, pour découvrir la cuisine crue et réinterpréter les classiques ! La cuisine crue est considérée comme vivante : on parle d’alimentation vivante, ou raw food) car elle permet de conserver jusqu’à 90 % de la teneur nutritionnelle des aliments. C’est une cuisine végétale qui privilégie les aliments biologiques, frais et de saison. Les bénéfices de l’alimentation crue sont multiples : elle est hydratante, anti-âge, à haute densité nutritionnelle, à index glycémique bas, riche en fibres, etc. ! Préface de Charles Bradier, co-fondateur de Sol Semilla.


Author:

  • Camila Prioli

Format:

  • E-book

Duration:

  • 156 pages

Language:

French

Categories:

  • Health trends and exercise
  • Health trends
  • Food and drink
  • Cookbooks

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