Search
Log in
  • Home

  • Categories

  • Audiobooks

  • E-books

  • Magazines

  • For kids

  • Top lists

  • Help

  • Download app

  • Use campaign code

  • Redeem gift card

  • Try free now
  • Log in
  • Language

    🇫🇷 France

    • FR
    • EN

    🇧🇪 Belgique

    • FR
    • EN

    🇩🇰 Danmark

    • DK
    • EN

    🇩🇪 Deutschland

    • DE
    • EN

    🇪🇸 España

    • ES
    • EN

    🇳🇱 Nederland

    • NL
    • EN

    🇳🇴 Norge

    • NO
    • EN

    🇦🇹 Österreich

    • AT
    • EN

    🇨🇭 Schweiz

    • DE
    • EN

    🇫🇮 Suomi

    • FI
    • EN

    🇸🇪 Sverige

    • SE
    • EN
  1. Books
  2. Religion and faith
  3. Buddhism

Read and listen for free for 14 days!

Cancel anytime

Try free now
3.9(7)

How to Practice : The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us. In this very special book, the spiritual and temporal leader of Tibet, Nobel Prize winner, and bestselling author helps readers embark upon the path to enlightenment with a stunning illumination of the timeless wisdom and an easy-access reference for daily practice.

Divided into a series of distinct steps that will lead spiritual seekers toward enlightenment, How to Practice is a constant companion in the quest to practice morality, meditation, and wisdom. This accessible book will guide you toward opening your heart, refraining from doing harm, and maintiaining mentaltranquility as the Dalai Lama shows you how to overcome everyday obstacles, from feelings of anger and mistrust to jealousy, insecurity, and counterproductive thinking. Imbued with His Holiness' vivacious spirit and sense of playfulness, How to Practice offers sage and practical insight into the human psyche and into the deepest aspirations that bind us all together.


Author:

  • His Holiness the Dalai Lama

Narrator:

  • Jeffrey Hopkins

Format:

  • Audiobook

Duration:

  • 5 h 14 min

Language:

English

Categories:

  • Religion and faith
  • Buddhism

More by His Holiness the Dalai Lama

Skip the list
  1. Voice for the Voiceless : Over Seven Decades of Struggle with China for My Land and My People

    His Holiness the Dalai Lama

    audiobook
  2. The Power of Compassion : A Collection of Lectures

    His Holiness the Dalai Lama

    audiobook
  3. How to Be Compassionate : A Handbook for Creating Inner Peace and a Happier World

    His Holiness the Dalai Lama

    book
  4. Mind of Clear Light : And Living a Better Life

    His Holiness the Dalai Lama

    book
  5. The Essence of Happiness: A Guidebook for Living

    His Holiness the Dalai Lama, Howard C. Cutler

    audiobook
  6. Becoming Enlightened

    His Holiness the Dalai Lama

    audiobookbook
  7. How to See Yourself As You Really Are

    His Holiness the Dalai Lama

    book
  8. How to Expand Love : Widening the Circle of Loving Relationships

    His Holiness the Dalai Lama

    audiobookbook
  9. The Art of Happiness at Work

    His Holiness the Dalai Lama, Howard C. Cutler

    audiobook
  10. How To Practice : The Way to a Meaningful Life

    His Holiness the Dalai Lama

    book
  11. Advice On Dying : And Living a Better Life

    His Holiness the Dalai Lama

    audiobook

  • 12 books

    His Holiness the Dalai Lama

    His Holiness the Dalai Lama is the exiled spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happiness and A Simple Path. He lives in Dharamsala, India.

    Read more

Help and contact


About us

  • Our story
  • Career
  • Press
  • Accessibility
  • Nextory One
  • Partner with us
  • Investor relations
  • Instagram
  • Facebook

Explore

  • Categories
  • Audiobooks
  • E-books
  • Magazines
  • For kids
  • Top lists

Popular categories

  • Crime
  • Biographies and reportage
  • Fiction
  • Feel-good and romance
  • Personal development
  • Children's books
  • True stories
  • Sleep and relaxation

Nextory

Copyright © 2025 Nextory AB

Privacy Policy · Terms · Legal notices ·
Excellent4.3 out of 5