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  1. Books
  2. Personal development
  3. Self-help and advice

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4.0(1)

In This Moment

In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience.

Authors:

  • Kirk D. Strosahl
  • Patricia J. Robinson

Narrator:

  • Daniel Henning

Format:

  • Audiobook

Duration:

  • 7 h 4 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Spirituality
  • Spirituality
  • Sleep and relaxation
  • Meditation and visualization
  • Sleep and relaxation
  • Mindfulness
  • Sleep and relaxation
  • Stress relief

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