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  1. Books
  2. Spirituality
  3. Spirituality

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4.3(19)

The Clever Gut Diet

From the New York Times bestselling author of The Fast Diet and The 8-Week Blood Sugar Diet comes a groundbreaking new book about your gut-known as the "second brain" of the body-that explains how taking care of its good bacteria can lead to optimal health and weight loss.


Author:

  • Michael Mosley

Narrator:

  • James A. Gillies

Format:

  • Audiobook

Duration:

  • 4 h 33 min

Language:

English

Categories:

  • Spirituality
  • Spirituality
  • Personal development
  • Health
  • Health trends and exercise
  • Health trends
  • Sleep and relaxation
  • Sound therapies and ASMR

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  1. The FastDiet : Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

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Excellent4.3 out of 5