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  1. Books
  2. Personal development
  3. Self-help and advice

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3.0(1)

The Mindful Way Through Anxiety

With clarity and compassion, this book describes clinically tested mindfulness practices specifically tailored for anxiety in its many forms.

Authors:

  • Susan M. Orsillo
  • Lizabeth Roemer

Narrator:

  • Tanya Eby

Format:

  • Audiobook

Duration:

  • 11 h 25 min

Language:

English

Categories:

  • Personal development
  • Self-help and advice
  • Personal development
  • Mental health
  • Society and Social Sciences
  • Psychology

More by Susan M. Orsillo

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  1. The Mindful Way Through Anxiety

    Susan M. Orsillo, Lizabeth Roemer

    audiobook

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