The Tao of Fully Feeling teaches us to respond to our painful and potentially disruptive feelings in healthy ways. It illustrates the enriching aspects of the so-called negative emotions, and helps us achieve the emotional flexibility whereby sadness easily mellows into solace, anger unfolds into laughter, fear evolves into excitement, jealousy opens up into appreciation, and blame gives way to forgiveness.
N'aie pas peur Petit Moi : Autobiographie
Charlotte Labonté
book
Le choix de vivre : Comment les épreuves d'une vie nous guident vers l'essentiel
Marie Lise Labonté
audiobook
Healing Ourselves Whole : An Interactive Guide to Release Pain and Trauma by Utilizing the Wisdom of the Body
Emily A. Francis
audiobookbook
Breaking Intergenerational Cycles of Repetition : A Global Dialogue on Historical Trauma and Memory
Donna Orange
book
Tattoos on the Heart : The Power of Boundless Compassion
Gregory Boyle
audiobookbook
Talking about Trauma & Change
Matthew S Bennett
book
Body Psychotherapy : Healing Trauma in The Eternal Present of Now
Vassilis Christodoulou
book
PTSD
Barbaar O. Rothbaum, Sheila A.M. Rauch
audiobook
The Miracle Pill
Peter Walker
audiobookbook
Ma philosophie
Stéphane Hessel, Morin Egard, Truong Nicolas
book
Beyond Trauma
book
Healing Childhood Trauma
Robin Marvel
book