Auteur • 7 livres
Stress management The Modern Minimalist & The Sleep Science : Master Mindfulness guide to learn How to Simplify, Declutter and Reduce Stress in Your Daily Life. Overcome Anxiety & Panic Attacks
cindy f. crosby
Mindfulness Mastery
Dialectical Behavior Therapy Mastery: Emotion Regulation, How to Treat Depression, Phobies, Negative Thinking and Panic
BRAIN TRAINING MASTERY: Improve your memory, Focus and self-confidence
Stress Management Mastery : How to Overcome Panic Attacks and Anxiety
The Sleep Science Mastery: Learn how to Naturally Fall Asleep Faster and Stay Asleep Longer, Say stop to Sleep Disorders and Revitalize Your Life
MENTAL TOUGHNESS & BRAIN TRAINING: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy
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