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The Everything Guide to Ayurveda : Improve your health, develop your inner energy, and find balance in your life

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My Pocket Chakra Healing : Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras

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Ayurveda Made Easy : 50 Exercises for Finding Health, Mindfulness, and Balance

Heidi E Spear

5-Minute Mindfulness : Simple Daily Shortcuts to Transform Your Life

David Dillard-Wright, Heidi E Spear, Paula Munier

The Everything Guide to Chakra Healing: Use your body's subtle energies to promote health, healing, and happiness

Heidi E Spear