A Guide to Health - Audiobook

In A Guide to Health, Mahatma Gandhi sets forth his philosophy of simple living, self-discipline, and the intimate connection between body and spirit. Written with clarity and conviction, the book emphasizes natural methods of maintaining health, advocating for moderation, vegetarianism, and a life of balance and restraint. Gandhi believed that true well-being comes not from indulgence, but from self-control and harmony with nature.

The text is not a technical medical manual but rather a reflection on how one can live in alignment with both physical health and moral duty. Gandhi's advice ranges from diet and hygiene to the importance of personal responsibility in maintaining one's own vitality. His approach reveals the unity of physical, mental, and ethical health as essential to a fulfilling life.

For modern readers and listeners, A Guide to Health remains a timeless call to simplicity. It invites us to consider how conscious choices in daily living—what we eat, how we care for ourselves, and how we view health—can shape a more meaningful existence.


  1. 3500 citations ultimes

    Marc Aurèle, Jane Austen, Beaumarchais, Napoléon Bonaparte, Bouddha, Winston Churchill, Cicéron, Confucius, Nicolas de Chamfort, Charles de Gaulle, Antoine de Saint-Exupéry, Léonard de Vinci, Denis Diderot, Fiodor Dostoïevski, Albert Einstein, Ralph Waldo Emerson, Anne Frank, Mahatma Gandhi, Emmanuel Kant, Sören Kierkegaard, Martin Luther King, Georg Christoph Lichtenberg, Abraham Lincoln, Montesquieu, Friedrich Nietzsche, Platon, Marcel Proust, Arthur Schopenhauer, William Shakespeare, – Socrate, Baruch Spinoza, Henry David Thoreau, Lao Tseu, Voltaire, Oscar Wilde

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  2. 100 Quotes That Will Change Your life

    Napoleon Hill, Steve Jobs, Lao Tzu, Sam Levenson, Winston Churchill, George Eliot, Franklin D. Roosevelt, Theodore Roosevelt, Henry Ford, Buddha, Norman Vincent Peale, John D. Rockefeller, Oscar Wilde, Elon Musk, Mahatma Gandhi, Stephen King, Vincent van Gogh, Andrew Carnegie, Paulo Coelho, Muhammad Ali

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  3. 2000 Final Quotations

    Marcus Aurelius, Jane Austen, Buddha, Anton Chekhov, Cicero, Emil Cioran, Confucius, Albert Einstein, Anne Frank, Mahatma Gandhi, Johann Wolfgang Goethe, Carl Jung, Immanuel Kant, Friedrich Nietzsche, Marcel Proust, Arthur Schopenhauer, William Shakespeare, Baruch Spinoza, Leonardo da Vinci, Laozi

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  4. 3500 Final Quotes

    Marcus Aurelius, Jane Austen, Beaumarchais, Napoleon Bonaparte, Buddha, Winston Churchill, Cicero, Confucius, Nicolas de Chamfort, Charles de Gaulle, Antoine de Saint-Exupéry, Denis Diderot, Fyodor Dostoevsky, Albert Einstein, Ralph Waldo Emerson, Anne Frank, Mahatma Gandhi, Immanuel Kant, Sören Kierkegaard, Martin Luther King, Georg Christoph Lichtenberg, Abraham Lincoln, Montesquieu, Friedrich Nietzsche, Plato, Marcel Proust, Arthur Schopenhauer, William Shakespeare, Socrates, Baruch Spinoza, Henry David Thoreau, Leonardo da Vinci, Voltaire, Oscar Wilde, Laozi

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  5. 600 citations mystiques et spirituelles

    Bouddha, Confucius, Dalaï Lama, Mahatma Gandhi, Martin Luther King, Mère Teresa

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  6. 600 citations de grands leaders

    Marc Aurèle, Napoléon Bonaparte, Winston Churchill, Charles de Gaulle, Mahatma Gandhi, Abraham Lincoln

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  7. 2000 citations ultimes

    Marc Aurèle, Jane Austen, Bouddha, Cicéron, Emil Cioran, Confucius, Léonard de Vinci, Albert Einstein, Anne Frank, Mahatma Gandhi, Johann Wolfgang Goethe, Carl Jung, Emmanuel Kant, Friedrich Nietzsche, Marcel Proust, Arthur Schopenhauer, William Shakespeare, Baruch Spinoza, Anton Tchekhov, Lao Tseu

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  8. The Story of My Experiments with Truth : An Autobiography

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  9. Una Autobiografía: La Historia de mis Experimentos con la Verdad

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  10. The Wheel of Fortune

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  11. A Guide To Health

    Mahatma Gandhi

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