Completely revised and expanded in 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about:

● What is a normal blood sugar?

● How does diabetes develop?

● What really causes diabetes?

● What blood sugar levels cause complications?

● Must you deteriorate?

● What diet is right for you?

● How can you make that diet work?

● What medications are safe?

● What supplements lower blood sugar?

Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.