This Very Short Introduction gives an overview of what CBT is, where it came from, what it does, and when it can be used. It explores how one of the driving forces behind CBT's success and continued adaptation has been its basis in empiricism, and analyses how it must continue to evolve to meet future challenges.
Emotions: Forgiveness: Minimalism: 3 Books in 1: Get Control Over Your Emotions, Harness The Healing Power Of Forgiveness & Free Yourself With The Power of Minimalism :
Ace McCloud
audiobookConfidence and Success with CBT : Small Steps to Achieve Your Big Goals with Cognitive Behaviour Therapy
Maggie Chapman, Avy Joseph
audiobookCognitive Behavioural Therapy For Dummies
Rhena Branch, Rob Willson
audiobookRelationship has significance only when it is a process of self-revelation
Jiddu Krishnamurti
audiobookCouples Therapy Workbook : 30 Guided Conversations to Re-Connect Relationships
Kathleen Mates-Youngman
audiobookThe Science of Happiness : Seven Lessons for Living Well
Bruce Hood
audiobookbookJe drague sur le net : Comment séduire à l'heure d'internet ?
Chantal Bauwens, La Boîte à Pandore
bookHow to Keep House While Drowning : A Gentle Approach to Cleaning and Organizing
KC Davis
audiobookbookThe Power of One More : The Ultimate Guide to Happiness and Success
Ed Mylett
audiobookGet it Done Now! : Own Your Time, Take Back Your Life
Brian Tracy
audiobookBreaking Free from Emotional Eating
Geneen Roth
audiobookManaging Your Anxiety
Harvard Harvard Business Review
audiobook