Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.
Distress Tolerance Made Easy
Sheri Dijk Matthew McKay Jeffrey C. Wood Jeffrey Brantley Patrick Fanning Erica Pool Patricia E. Zurita Ona
Narration : Susan Hanfield
Durée :
DBT Made Simple
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Distress Tolerance Made Easy
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Don't Let Your Emotions Run Your Life for Teens, Second Edition
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