Mark Atkinson is living proof that you don't have to be 'good' at running to make it through a marathon or even further. Packed with insights and tips, pitfalls and joy, Ducking Long Way invites you to join him for a beer at mile thirty as he pushes himself as far as he can while still running for the sheer joy of it.
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Marathon: A Beginner-friendly Program to Running Your First Marathon (The Runners Guide for Endurance Training and Racing, Beginner Running Programs and Advice)
Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond
The Everything Running Book : The ultimate guide to injury-free running for fitness and competition
The Cool Impossible : The coach from Born to Run shows how to get the most from your miles - and from yourself
50 Shades of Running
Smile, or You're Doing it Wrong : A Journey from Rock Bottom to Redemption
Further : Seeking the Distant Limits of Cycling Endurance
Marathon 101 : Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best
A Runner's High : Older, Wiser, Slower, Stronger
Zen and the Art of Running : The Path to Making Peace with Your Pace
Marathon: A Beginners Guide on Preparing to Run Your First Marathon (The Runners Guide for Endurance Training and Racing, Beginner Running Programs and Advice)
Train Like a Mother : How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity
