You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are.

This program has been designed to bring you a smile and a sense of lightheartedness.

This program can help you:

Start feeling happier now

Increase your inner peace

Reduce your stress levels

The audiobook includes:

Chapter one: happiness meditation

Chapters two and three: powerful daytime affirmations

Chapters four and five: positive subliminal affirmations

Listen to the subliminal affirmations on a low volume either before or during sleep.

Choose happiness today and feel yourself become more content in your life. By shifting your mind-set, you can control your outlook and ultimately, your destiny.