À propos de ce livre

Everything you need to know to set boundaries and have healthy relationships.

Do you want to set boundaries without feeling guilty?

Do you want to have a healthy work-life balance?

Do you want to have the courage to say “No”?

Are you fed up with people trying to manipulate you?

Then this audiobook is precisely what you need!

From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you.

In this audiobook, you will:

Learn how to set healthy boundaries in relationships Understand what it takes to set healthy boundaries with pushy or toxic family members Learn how to have a healthy relationship with your child Master tricks to deal with negative friends Protect yourself from negative friends Maintain healthy boundaries in your professional life Master turning your insecurities into confidence Learn how to stand up for yourself Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say “No” is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.

Click on the “add to cart” button to find your voice and discover the power of boundaries!

Commencez ce livre dès aujourd'hui pour 0 €

  • Accédez à tous les livres de l'app pendant la période d'essai
  • Sans engagement, annulez à tout moment
Essayer gratuitement
Plus de 52 000 personnes ont noté Nextory 5 étoiles sur l'App Store et Google Play.

  1. People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You

    Andy Gardner

  2. How to Read People Like a Book: Uncover Hidden Body Language Cues and Unlock People’s Psychology so You Can Predict Human Behavior

    Andy Gardner

  3. 4.0

    Assertiveness Training: How to Stop People Pleasing and Caring What Others Think While Becoming More Assertive without Offending Others

    Andy Gardner

  4. Gaslighting: Wie Sie Manipulation und narzisstischen Misshandlung erkennen und Grenzen setzen, damit Sie sich von einer emotional schädlichen Beziehung befreien und erholen können

    Andy Gardner

  5. Entrenamiento de habilidades de comunicación: Cómo hablar con cualquier persona sobre cualquier tema y mejorar inmediatamente su inteligencia social, su capacidad de escucha activa y su oratoria

    Andy Gardner

  6. People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy

    Andy Gardner

  7. Psicología Oscura: Las tácticas psicológicas utilizadas para la manipulación y el engaño

    Andy Gardner

  8. Asertividad: Cómo establecer límites, dejar de complacer a la gente y ganarse el respeto a través del comportamiento y la comunicación asertivos

    Andy Gardner

  9. 1.0

    Communication Skills Training: How to Talk to Anyone about Anything and Immediately Improve Your Social Intelligence, Active Listening Skills, and Public Speaking

    Andy Gardner

  10. Read People Like a Book: Decoding Body Language, and Using Active Listening Skills to Predict Human Behavior, Analyze Someone’s Psychology and Increase Your Influence

    Andy Gardner

  11. Entrenamiento en asertividad: Cómo dejar de complacer a la gente y de preocuparse por lo que piensen los demás, a la vez que se vuelve más asertivo sin ofender a otros

    Andy Gardner