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Handball technical literature

Improving passing precision during running movements (TU 2) : Handball technical literature

The objective of this training unit is to improve the passing precision during running movements, in particular. Following warm-up consisting of combined running moves and passing variants and a short game, the players practice passing while running at full speed during the ball familiarization phase. The goalkeeper warm-up shooting and the subsequent series of shots also focus on playing passes while running at full speed. A second series of shots combines double passes on a defined running path with quick passes in direction of the goal. Finally, the players practice playing precise passes under pressure in a small group game and a closing game.

The training unit consists of the following key exercises:

- Warm-up/Stretching (individual exercise: 10 minutes/total time: 10 minutes)

- Short game (15/25)

- Ball familiarization (10/35)

- Goalkeeper warm-up shooting (10/45)

- Offense/Series of shots (10/55)

- Offense/Series of shots (15/70)

- Offense/Small groups (10/80)

- Closing game (10/90)

Training unit total time: 90 min.

Difficulty: Simple requirement (all youth and adult teams)

  • Publication : 18/10/2018

  • Langue : anglais

  • Édition : DV Concept

  • ISBN : 9783956412813

  • La consultation de ce titre est comprise dans votre abonnement. À titre d’information, le prix de location fixé par l’éditeur est de 3,49 € (soit 0,44 € par page lue).

Auteur(e) :

  • Jörg Madinger

Série :

  • Tome 2 dans Handball technical literature

Format :

  • Livre numérique

Langue :

anglais

Catalogue :

  • Activités sportives
  • Sports en extérieur

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Handball technical literature Série

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