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Instant Hypnosis Help : Stick with Healthy Eating - Become Fit and Healthy (Unabbreviated)

Do you find that you're not fully in control of your eating habits? Are you sometimes less than resolute in the face of temptation? Have you made the decision to improve your diet, but are finding it difficult to stick to the plan?

If so, this self-help hypnotherapy session could well be the answer. The recording contains:

- Powerful suggestions for sticking with your decision to eat healthily,

- Motivation to power on through temptation,

- Confidence-building advice enabling you to convert your healthier choices into more permanent change.

This Instant-hypnosis recording is not about faddy diets, because they rarely work! It is about training your mind to achieve the positive goals that you yourself set. Lynda Hudson's gentle, well-modulated, English voice calms, re-assures and encourages. A clinical hypnotherapist of many years standing, Lynda has helped thousands of people overcome a range of problems. Her work has been widely featured in the press and she has appeared on both TV and radio.

Livre audio

  • Publication : 24/06/2019

  • Langue : anglais

  • Édition : First Way Forward (Andrews UK Limited)

  • ISBN : 9781908740649


Auteur(e) :

  • Lynda Hudson

Narration :

  • Lynda Hudson

Format :

  • Livre audio

Durée :

  • 14 min

Langue :

anglais

Catalogue :

  • Développement personnel
  • Santé
  • Young Adult
  • Vie et amour

Plus de Lynda Hudson

Passer la liste
  1. Build Your Self Esteem - For Children - A Self-Help Hypnotheraphy Session (Unabbreviated)

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  2. Calm, Confident and Composed Public Speaking - Self-Help Hypnotherapy (Unabbreviated)

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  3. Let Go of Anxiety - A Self-Help Hypnotheraphy Session for children aged ten to fifteen (Unabbreviated)

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  4. Flying Without Fear - A Self-Help Hypnotherapy Session (Unabbreviated)

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  5. Instant Hypnosis Help : Stick With Your Fitness Regime - Become Fit and Healthy (Unabbreviated)

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  6. Relieve Acid Reflux Pain - A Self-Help Hypnotherapy Session (Unabbreviated)

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  7. Inner Calm the Mindfulness Way (Unabbreviated)

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  8. Relieve Stress the Mindfulness Way (Unabbreviated)

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  9. Instant Hypnosis Help : Banish Interview Nerves - Be Calm and Confident (Unabbreviated)

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  10. Relieve Social Anxiety - A Self-Help Hypnotherapy Session (Unabbreviated)

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  11. Deep Sleep - The Mindfulness Way - A Self-Help Hypnotherapy Session (Unabbreviated)

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