Planning and making your meals ahead will save extra money, cut down on time spent cooking daily and give you access to healthy, delicious and easy keto-friendly meals and snacks on the go.

The Keto Meal Prep Cookbook is a one-stop-guide that will help you achieve your nutrition and weight loss goals, also ensuring that you are sustained in nutritional ketosis without getting kicked out. This book offers you a simple and practical approach to exploit the limitless benefits of keto meal prepping with each recipe, while enabling you to keep track of your macros consecutively. You will find:

• How to meal prep efficiently without stress

• A detailed beginner's guide

• A comprehensive 30-Day meal plan

• 100 scrumptious keto recipes, and more

Plan your way to a longer, happier and healthier life.